Classes at Sweet Willow
We offer hands-on workshops and customized events
Wellness is a lifelong journey. At Sweet Willow, we are committed to helping the people in our community lead healthier, happier lives. Join an upcoming scheduled class or reach out to request a custom event!
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Upcoming Classes
How Not To Kill Your Gluten Free Loved One
Instructor: Emily Cowles, Em's Kitchen Table
Date: Mon Nov 10, 2025
Time: 6-8pm
Cost: $45.00
Are you afraid of cooking gluten free?
Are you sick of getting sick?
Are you ready to sit down and eat without fear?
Let’s face it, you’re tired of trying recipes and hoping they taste good, wondering what to buy at the grocery store, and hoping your relatives actually cooked gluten free food ... Before you think that grocery shopping can't ever be a chore, think again. When you have the right information, shopping and preparing gluten free food can be easier than you think.
On my grandmother's last Thanksgiving, we were able to make one trip to Aldi's and get everything we needed to make gluten free apple crisp, a homemade cheesecake, along with the meat and side dishes for a family Thanksgiving.
In this class, I'll be sharing my tips and secrets in this workshop so you can navigate the holiday season with less stress and less gluten.
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Shrub Tasting with Adam's Heirlooms
Instructor: Dianna Diehl, Adam's Heirlooms
Date: Monday Nov 17
Time: 6-8pm
Cost: $45.00
Back by popular demand, this flavorful and fascinating class dives into the world of shrubs—tangy, fruit-infused vinegars with a rich history and a surprising number of uses. Also known as drinking vinegars, shrubs date back centuries and were once used to preserve fruit, prevent scurvy, and even replace alcohol during Prohibition. In this hands-on class, Dianna from Adam's Heirlooms will guide you through tastings and creative applications, from cocktails to culinary dishes. Whether you're a history buff, a curious cook, or just love bold flavors, this is one class you won't want to miss. Spots filled quickly last time, so be sure to register early!
Photo courtesy of Adam's Heirlooms
War Conversations with Sylvia
Instructor: Sylvia Bowersox
Date: Wednesday Nov 19
Time: 6-8pm | 18:00-20:00
Cost: $45.00
In this class, we will discuss war, focusing on Sylvia's experience in Operation Iraqi Freedom. Through her monologues, pictures, personal anecdotes, and participant questions, comments, and contributions, we will explore daily life in a war zone. Sylvia asks us to reflect and discuss the question: Are soldiers heroes, devils, or just the boy or girl next door?
These conversations are best had with a steaming cup of tea at your side, expertly provided by Sweet Willow!
Sylvia Bowersox is an artist, writer, performer, and veteran, who explores the social impact of war on the everyday soldier. She first served in Iraq as a U.S. Army broadcast journalist during the tumultuous days of the Coalition Provisional Authority, then returned for over two more years as a press officer at Embassy Baghdad, and with the Special Inspector General for Iraq Reconstruction (SIGIR). After returning home traumatized, she turned to the VA for help, where like many other veterans, she was treated with a mind-numbing hodgepodge of drugs in lieu of therapy. With the help of “battle buddies” from Iraq and her service dog Timothy, Sylvia got plugged into an excellent treatment team, and emerged with a passion for using intermodal art to share her experiences with others. Timothy passed away in 2023 at the ripe old age of 14. He lived a life full of love and purpose. His love has and continues to sustain Sylvia.
Past Classes
Teatime and Tiny Masterpieces: Painting the Art of Springerle Cookies
The Perfect Night Out
Instructor: Dianna Diehl, Adam's Heirlooms
Date: Monday Nov. 3, 2025
Time: 6-8pm
Cost: $45.00
Gather your best friends or beloved family members for a truly unique and relaxing evening of creativity, history, and delicious treats!
Join us for a cozy hands-on class where you’ll learn the beautiful art of hand-painting traditional Springerle Shortbread Cookies from Dianna from Adam’s Heirlooms while savoring a selection of calming, gourmet teas from Sweet Willow Wellness.
What to Expect & What’s Included:
• Hands-On Cookie Art: Forget the stress of baking! Your exquisite Springerle shortbread cookies will be pre-baked and ready for their artistic transformation. We provide all the necessary edible paints, brushes, and supplies—just bring your creativity!
• Sip & Savor: Enjoy a warm, curated tasting of premium Sweet Willow teas throughout the evening, perfectly complementing the buttery sweetness of the cookies.
• The History of Shortbread: Dianna will share the heritage of these cookies. Learn how these shortbreads are traditionally hand-formed in pottery molds and baked with rich Pine River Dairy European-style butter before being individually hand-decorated.
Why Springerle are Special
Our Springerle cookies are a labor of love: a luxurious shortbread made with the finest ingredients. Each one is a small work of art, molded, baked, and waiting for your brush to bring it to life. This class is the perfect blend of indulgence, creative fun, and historical appreciation—an unforgettable escape for a special night!
Ready for a night of sweet comfort and creativity?
From Our Farm to Your Family - Enjoy a Taste of History
Adam & Dianna Diehl
Herbs For Women's Health
Instructor: Kathleen Ratteree, Sweet Willow
In different phases of life, women face unique challenges and also can call upon different strengths. This class is a basic introduction to our favorite herbs that heal and support women through all stages of life, providing benefits such as increased libido, steady energy levels, hormonal balancing, pain relief, and elevated mood. We will learn how these herbs have been/are used around the world for thousands of years to restore women’s bodies and replenish vitality. Finally, will explore simple herbal preparations that you can easily make at home, from infusions to tinctures to salves!
We Will Create an Educational Experience for You
Would you like to learn more about herbs? What about bath and body blending? Are you interested in expanding your cooking confidence? Let’s put together a Sweet Willow custom class! If you have a group of at least four people, let’s schedule an intimate, hands-on learning experience that you’ll never forget. Past class topics have included “Boosting Your Immunity,” “A Hands-On Exploration of Shrubs,” “Floral Mandala with High Tea,” “Botanical Cocktails and Green Cleaning,” “Herbal Honey,” and many more. We have also hosted herbal buffets, birthday parties, and essential oils classes. Contact us today to start the conversation about a custom class at Sweet Willow.