Sweet Willow Wellness Blogs and Recipes

Many of you may know about the history of use of cherry bark in cough drops and syrups, and to address symptoms of colds, fevers, and...

You may think of cranberries and sage as fall mealtime ingredients – but they are so much more than that! I love both of these medicinal...

A favorite wintertime recipe of mine incorporates goji berries, which have grow beautifully in my Wisconsin gardens (even though I do...

I love cranberries – pretty much any way you want to give them to me, so long as they’re not out of a can! Native to North America, many...

This has been a popular class topic this Fall, so I wanted to share some information for those of you who haven’t been able to join us...

Long before it was common knowledge that the plant has antioxidant, antimicrobial, sedative, calming and anti-depressive properties,...

Oregano, is one of the most common herbal plants that produces essential oils. Here in Wisconsin area, Oregano is fairly common and...

The birch is a tree native to northerly climates. The name is a very antiquated one, plausibly derived from the Sanscrit bhurga, ‘a tree...

Juniper berries pine-like flavor and are often used to spice up various cuisines, including European and Indian recipes. In ancient...

Adaptogenic herbs are a great way to boost your health. If you haven’t heard of them, you’ll enjoy exploring a whole new world of...