Aromatherapy for those who don't take baths and don't use bath bombs. Unwrap 1 tab. Place out of direct flow from the shower water. Water activates the tab and it starts releasing scent and fizzing away.1 tab is meant to last 1 shower, but if you are careful/frugal, you can make it last 2 showers. Individually foil wrapped, then shrink wrapped 3 to a package, and placed in an organza bag. Ingredients: Baking soda, citric acid, cornstarch, essential and/or fragrance oils, witch hazel, sweet almond oil.  Please note: anything, essential or fragrance oil, left in place for a length of time can cause staining. If you intend to try to squeak 2 showers out of 1 steamer, pick up your steamer after your shower. Do not leave it in place for days. Net wt: Each tab is at least 1.2 oz. Three tabs to a package.